Overnight Berry Oats Ingredients: ½ cup plain rolled oats ½ cup yogurt of choice ½ cup milk of choice 2 tbsp chia seeds 1 tsp honey 1 cup mixed berries...
- As much as we love incorporating Superfoods into our skincare and makeup routine, we should also be implementing them into our diet as well! Superfoods are known to help...
As you may already know, here at YENSA, we love all things Superfoods! Not only are these ingredients perfect to incorporate in your skincare and makeup routine, but adding Superfoods to...
Who knew that little, tiny chia seeds could be filled with so much nutrition and antioxidants? Chia seeds have numerous incredible benefits and including them in your diet can not...
Pineapple, Turmeric & Ginger Slushy Hey #yensamuses! We came up with the most perfect and refreshing Superfood recipes for you to try out this summer! Let’s get into it. Ginger...
What better way to spend your Valentine’s (or Galentine’s!) Day than snacking on a delicious, and certainly appealing, charcuterie board. And if you’re wondering how to pronounce this— as...