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8 Ways to Relieve Stress This Holiday

By: Gwendolyne Shawki |
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The holiday season is all about spending time with friends and family and creating new memories to cherish for years to come. If you are feeling overwhelmed by finding the perfect gift or cooking the most perfect meal, remember that spending time with family is what really matters the most. Some of the most meaningful gifts are those that consist of quality time or creativity. Bring the family together and enjoy all of the activities the season brings.

8 tips to bring the family together and relieve stress:

 

1. Go Ice Skating
Do something fun with the family and enjoy a new activity this season.
Take lots of photos and remember every moment 📷

 

2. Decorate Cookies 🍪
Get crafty baking and decorate holiday cookies this season.
They make a great gift for family, friends and the office.
Get inspired with over 57 Christmas cookie recipes here.

 

3. Decorate the Home🏡
Have fun decorating the home with garlands, ornaments, holiday lights , festive pillows and blankets , candles and so much more.
Here are some of our favorite ideas.

 

4. Watch Holiday Movies 📺
Cozy up in your favorite PJS and watch your favorite holiday movies with the family. 

 

5. Build a Snowman ⛄️
Have fun in the snow and enjoy outside activities❄️
Everything from a snowball fight, making Snow Angels and Snowmen, sledding and skiing. Make sure to wear enough layers before going outside, burr!

 

6. Read a book 📖
Make hot chocolate, sit by the fire and read a book.

 

7. Exercise 🚴🏻
Find time to workout whether it is before work , during your break or after.
You will have more energy and a positive outlook on everything.

 

8. Cook 🍽
Spice up your meal with Superfoods!
One of our favorite recipes is this Kale and Ginger Stir Fry Recipe here.
Share your recipes with us by messaging us on Instagram.

 

Wishing you and your family and cheerful holiday season 🎅🏽
#liveyouryen

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