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8 Ways to Use Black Sesame Oil

  Black sesame seeds may be small but they are powerful seeds that have been used in traditional Chinese medicine for centuries. The seeds are packed with vitamins, amino acids, calcium, zinc and minerals, as well with the potent anti-oxidant sesamin. There are many health benefits which include promoting healthy skin and hair, helping bone growth, lowering inflammation, improving the digestive system, maintaining good heart function and lowering inflammation. The healing, anti-inflammatory and anti-bacterial properties make sesame a potent ingredient in cosmetics. In the United States the seeds gained name and fame on top of the New York bagel.              ...