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Red, White, and Superfood

Happy Independence Day! One of the best parts of the 4th of July? The food.  This year YENSA is celebrating by giving you guys our list of our favorite red, white and blue superfoods to make your 4th of July fun and healthy.     Red Pomegranates: packed with antioxidants; fight free radicals; reduces inflammation Cranberries: prevent UTI’s; contribute to preventing heart disease, cancer, and even strokes; rich in polyphenols Raspberries: contain Vitamins A, C, and E; rich in anthocyanins; contain cancer-fighting phytochemicals White Lychee: contains Vitamin C, Vitamin B-complex, and fiber; rich source of potassium Garlic: plays a role in reducing...
YENSA BC Foundation Launch Party

YENSA BC Foundation Launch Party

How did you celebrate your International Women’s Day? At YENSA, we gathered with our Superwomen and friends to celebrate our new foundation launch and our partnership with Dress for Success!...

 

Jennifer Yen - The Momtrepreneur

Jennifer Yen - The Momtrepreneur

Jennifer Yen - The villainess actress, the founder, the mom, and now the Momtrepreneur.  Jennifer Yen began her career playing a villainess on the Power Rangers TV show. After the...

 

Jesse Draper - The Investor

Jesse Draper - The Investor

Jesse Draper - An investor, a talk show host, and a former actress, Jesse is passionate about encouraging young women to be motivated and strong.  She was listed by Marie...

 

8 Ways to Use Black Sesame Oil

8 Ways to Use Black Sesame Oil

  Black sesame seeds may be small but they are powerful seeds that have been used in traditional Chinese medicine for centuries. The seeds are packed with vitamins, amino acids,...